What is reiki? A Japanese form of energy healing developed by Usui Sensei that promotes holistic health using life force energy. There are 3 "levels" that can be achieved, and each is said to require an "attunement" from a Reiki Master. In levels 2 and 3, the practitioner also uses Japanese symbols to focus her attention to connect with specific healing frequencies.

Reiki therapy is the most widely known and perhaps the oldest energy healing technique used today. Perhaps this is why it is steeped with tradition and what some would call limitations.

You can receive reiki training at home with reiki DVDs or books, opting to either skip the attunements or puchase a "distance attunement" online. If learning this older system does not call to you, you can also buy reiki jewelry for safe, natural healing.

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